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	<title>Keld's Cookin' &#187; IKEA meals</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
	<lastBuildDate>Tue, 27 Dec 2011 17:36:25 +0000</lastBuildDate>
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		<title>IKEA meals</title>
		<description><![CDATA[I haven&#8217;t been posting as many meals or recipes as I would like, lately. This is partly because I haven&#8217;t bought groceries for a while so there has been nothing special cooking in my kitchen. Part of my purpose is also to expose my friends and acquaintances to the joy of food and highlight good eating. [...]]]></description>
		<link>http://keldscookin.com/2009/01/ikea-meals/</link>
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