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	<title>Keld's Cookin' &#187; shoestring budget pantry</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
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		<title>shoestring budget pantry</title>
		<description><![CDATA[I&#8217;ll tell you right now that there are not many ways to make canned tuna taste very good. I&#8217;m not talking about the albacore stuff, either. I am referring to the tuna in water. When you don&#8217;t have much else, though, it is a source of protein. A great source of protein actually. Last night [...]]]></description>
		<link>http://keldscookin.com/2009/01/shoestring-budget-pantry/</link>
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