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	<title>Keld's Cookin' &#187; keldwud</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
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	<item>
		<title>slacker</title>
		<description><![CDATA[So, this is my personal reminder to myself to start posting again. keldscookin.com totally missed out on the beef rib, crimini mushroom, and broccoli that I made the other night and quite a few roasts, like the most recent one with turnips and I&#8217;ve learned how to make some unique salads with unique dressings. It&#8217;s [...]]]></description>
		<link>http://keldscookin.com/2011/12/slacker/</link>
			</item>
	<item>
		<title>february breakfast sandwich</title>
		<description><![CDATA[This is possibly the most awesome vegetarian breakfast sandwich I have made for myself. I was so sick of meat. Yesterday, I ate probably two pounds of hamburger and I&#8217;ve just been feeling sick to my stomach and disgusted and wanting nothing to do with meat. I&#8217;ve consumed enough to last me two weeks. I [...]]]></description>
		<link>http://keldscookin.com/2010/11/february-breakfast-sandwich/</link>
			</item>
	<item>
		<title>restorative seafood</title>
		<description><![CDATA[]]></description>
		<link>http://keldscookin.com/2010/11/restorative-seafood/</link>
			</item>
	<item>
		<title>tomato basil mozzarella</title>
		<description><![CDATA[]]></description>
		<link>http://keldscookin.com/2010/02/tomato-basil-mozzarella/</link>
			</item>
	<item>
		<title>reclaiming ourselves</title>
		<description><![CDATA[&#8220;I wish for everyone to help create a strong, sustainable movement to educate every child about food, inspire families to cook again and empower people everywhere to fight obesity.&#8221; &#8211; Jamie Oliver]]></description>
		<link>http://keldscookin.com/2010/02/reclaiming-ourselves/</link>
			</item>
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		<title>keld&#8217;s dutch steak</title>
		<description><![CDATA[I really like this technique for cooking steaks. I picked it up from the Amateur Gourmet. Nice and browned on the outside edges and barely bloody on the inside.  Salt and pepper your meat for a minimum of fifteen minutes before cooking. Heat your pan to the highest setting with about one tablespoon of butter [...]]]></description>
		<link>http://keldscookin.com/2010/02/kelds-dutch-steak/</link>
			</item>
	<item>
		<title>bing recipes</title>
		<description><![CDATA[Bing goes your kitchen. Recipe results are pulled from a variety of recipe websites including MyRecipes.com and Epicurious.com. Each recipe will result will show the source or name of the site, user ratings, and a measure fat and of calories. You can filter recipes by convenience, type of cuisine, occasion, ratings, course and main ingredient. Unfortunately, the [...]]]></description>
		<link>http://keldscookin.com/2010/01/bing-recipes/</link>
			</item>
	<item>
		<title>keldwud&#8217;s meatloaf</title>
		<description><![CDATA[1 1/2 pounds ground meat 1/2 cored and peeled apple 1/4 diced potato 1 cup oats 2 eggs 1 tablespoon Worcestershire 1/2 diced onion 2 cloves garlic salt black pepper dash of thyme 16 oz prepared red cabbage with apple bits paprika Mix everything except the cabbage and paprika in a bowl. Knead until every [...]]]></description>
		<link>http://keldscookin.com/2010/01/keldwuds-meatloaf/</link>
			</item>
	<item>
		<title>poor man&#8217;s mashed taters</title>
		<description><![CDATA[Mashed potatoes without butter (poor man&#8217;s mashed taters) 3 russet potatoes 4 garlic cloves bay leaves sprig of thyme vegetable stock salt black pepper I made these because I didn&#8217;t have any butter. Boil some water. Add salt, bay leaves and thyme. Quarter potatoes and place in boiling water. Boil until you can squish a [...]]]></description>
		<link>http://keldscookin.com/2010/01/poor-mans-mashed-taters/</link>
			</item>
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		<title>dressed shapes</title>
		<description><![CDATA[]]></description>
		<link>http://keldscookin.com/2010/01/dressed-shapes/</link>
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