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	<title>Keld's Cookin' &#187; vegetarian</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
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		<title>tomato basil mozzarella</title>
		<description><![CDATA[]]></description>
		<link>http://keldscookin.com/2010/02/tomato-basil-mozzarella/</link>
			</item>
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		<title>poor man&#8217;s mashed taters</title>
		<description><![CDATA[Mashed potatoes without butter (poor man&#8217;s mashed taters) 3 russet potatoes 4 garlic cloves bay leaves sprig of thyme vegetable stock salt black pepper I made these because I didn&#8217;t have any butter. Boil some water. Add salt, bay leaves and thyme. Quarter potatoes and place in boiling water. Boil until you can squish a [...]]]></description>
		<link>http://keldscookin.com/2010/01/poor-mans-mashed-taters/</link>
			</item>
	<item>
		<title>dressed shapes</title>
		<description><![CDATA[]]></description>
		<link>http://keldscookin.com/2010/01/dressed-shapes/</link>
			</item>
	<item>
		<title>cucumber and carrot</title>
		<description><![CDATA[I wish I would have thought about taking a picture of the carrot before I sliced it up so that you could see what a real carrot looks like. It&#8217;s lumpy, bulbous and covered in dirt. The carrot I used for this salad was probably just under two inches in diameter. Anyway, I&#8217;ll explain the [...]]]></description>
		<link>http://keldscookin.com/2010/01/cucumber-and-carrot/</link>
			</item>
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		<title>black bean burger bites</title>
		<description><![CDATA[1 can black beans, drained and rinsed 1/2 onion, minced 1/2 green pepper, minced 2 cloves garlic, minced salt and pepper dash cumin and cayenne pepper 1 c bread crumbs 2 eggs, beaten thin sourdough baguette slices, toasted diced tomato minced onion brown mustard grated Parmesan cheese Mix all the ingredients up to the eggs, [...]]]></description>
		<link>http://keldscookin.com/2009/12/black-bean-burger-bites/</link>
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		<title>keld&#8217;s triangle appetizers</title>
		<description><![CDATA[I still don&#8217;t have a food photographer but I hope these pictures are better than nothing. This is just a quick snack that takes more manual dexterity and patience than usual but it&#8217;s worth it in the end. Triscuit thin crisps quattro formaggio fresh jalapeno diced tomatoes sliced onion Tapatío hot sauce sour cream Spread [...]]]></description>
		<link>http://keldscookin.com/2009/12/kelds-triangle-appetizers/</link>
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		<title>hippie breakfast burrito</title>
		<description><![CDATA[This is the burrito I was making while Eric Hamilton was fixing my blog that has been broken for the last few months. I was taunting him with how good it was and I would have told him what I made when I realized that I could just post it here since everything is working [...]]]></description>
		<link>http://keldscookin.com/2009/12/hippie-breakfast-burrito/</link>
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		<title>simple cucumber salad</title>
		<description><![CDATA[2 cucumbers, sliced thin 1 small or 1/2 large red onion, cut in half and sliced thin 1 tbsp kosher salt 3 tbsp white wine vinegar 2 tsp dried or 1 tbsp fresh dill weed black pepper to taste Toss cukes and onion with salt in a colander and place over a bowl and let [...]]]></description>
		<link>http://keldscookin.com/2009/08/simple-cucumber-salad/</link>
			</item>
	<item>
		<title>july roasted carrots</title>
		<description><![CDATA[Small handful of early picked carrots Small bunch of celery Small handful of cashews Splash of olive oil Pinch of oregano Dash of sea salt Dash of black pepper Using some of the vegetables I obtained from the farm, I decided to roast them. I had some fresh carrots that were still tiny so I [...]]]></description>
		<link>http://keldscookin.com/2009/07/july-roasted-carrots/</link>
			</item>
	<item>
		<title>june tomato surprise</title>
		<description><![CDATA[1 tomato 3 leaves romaine lettuce salt pinch of garlic powder or slivered garlic basil oregano capers parsley olive oil balsamic vinegar Prep time on this is, like, five minutes. Slice your tomato, arrange on three leaves of rinsed romaine lettuce, sprinkle generously with salt and sprinkle with garlic. Sprinkle some capers, whole. Top with [...]]]></description>
		<link>http://keldscookin.com/2009/06/june-tomato-surprise/</link>
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