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	<title>Keld's Cookin'</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
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	<item>
		<title>slacker</title>
		<description><![CDATA[So, this is my personal reminder to myself to start posting again. keldscookin.com totally missed out on the beef rib, crimini mushroom, and broccoli that I made the other night and quite a few roasts, like the most recent one with turnips and I&#8217;ve learned how to make some unique salads with unique dressings. It&#8217;s [...]]]></description>
		<link>http://keldscookin.com/2011/12/slacker/</link>
			</item>
	<item>
		<title>february breakfast sandwich</title>
		<description><![CDATA[This is possibly the most awesome vegetarian breakfast sandwich I have made for myself. I was so sick of meat. Yesterday, I ate probably two pounds of hamburger and I&#8217;ve just been feeling sick to my stomach and disgusted and wanting nothing to do with meat. I&#8217;ve consumed enough to last me two weeks. I [...]]]></description>
		<link>http://keldscookin.com/2010/11/february-breakfast-sandwich/</link>
			</item>
	<item>
		<title>restorative seafood</title>
		<description><![CDATA[]]></description>
		<link>http://keldscookin.com/2010/11/restorative-seafood/</link>
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	<item>
		<title>Classic meatloaf</title>
		<description><![CDATA[The gelatin helps keep the meatloaf more moist and keeps it from splooging out grease onto the pan. 1 onion, diced fine 2 tsp garlic, minced fine 1 tsp dried or 2 tsp fresh thyme 1 egg, beaten 1/4 c steak sauce or 3 tsp Worcestershire sauce 1 c dried bread crumbs or crushed crackers [...]]]></description>
		<link>http://keldscookin.com/2010/05/classic-meatloaf/</link>
			</item>
	<item>
		<title>Pulled barbecue chicken</title>
		<description><![CDATA[This is a really easy recipe, and despite the name, requires no actual barbecuing or grilling. Chicken leg quarters were 79¢ a pound at the store, so this seemed like a good option. 4 chicken leg quarters (drumsticks and thighs attached) 1 bottle favorite barbecue sauce salt and pepper to taste hamburger buns or bread [...]]]></description>
		<link>http://keldscookin.com/2010/03/pulled-barbecue-chicken/</link>
			</item>
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		<title>Ghetto lox and cream cheese spread</title>
		<description><![CDATA[Maybe &#8220;ghetto&#8221; is a bad choice of words. &#8220;Ghetto&#8221; was originally a term that referred to the portion of Venice that Jews were compelled to live during the Middle Ages.  Lox, of course, is slices of cured salmon served with cream cheese and bagels that is a staple of an Ashkenazi Jewish diet.  Lox also [...]]]></description>
		<link>http://keldscookin.com/2010/03/ghetto-lox-and-cream-cheese-spread/</link>
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		<title>tomato basil mozzarella</title>
		<description><![CDATA[]]></description>
		<link>http://keldscookin.com/2010/02/tomato-basil-mozzarella/</link>
			</item>
	<item>
		<title>reclaiming ourselves</title>
		<description><![CDATA[&#8220;I wish for everyone to help create a strong, sustainable movement to educate every child about food, inspire families to cook again and empower people everywhere to fight obesity.&#8221; &#8211; Jamie Oliver]]></description>
		<link>http://keldscookin.com/2010/02/reclaiming-ourselves/</link>
			</item>
	<item>
		<title>keld&#8217;s dutch steak</title>
		<description><![CDATA[I really like this technique for cooking steaks. I picked it up from the Amateur Gourmet. Nice and browned on the outside edges and barely bloody on the inside.  Salt and pepper your meat for a minimum of fifteen minutes before cooking. Heat your pan to the highest setting with about one tablespoon of butter [...]]]></description>
		<link>http://keldscookin.com/2010/02/kelds-dutch-steak/</link>
			</item>
	<item>
		<title>bing recipes</title>
		<description><![CDATA[Bing goes your kitchen. Recipe results are pulled from a variety of recipe websites including MyRecipes.com and Epicurious.com. Each recipe will result will show the source or name of the site, user ratings, and a measure fat and of calories. You can filter recipes by convenience, type of cuisine, occasion, ratings, course and main ingredient. Unfortunately, the [...]]]></description>
		<link>http://keldscookin.com/2010/01/bing-recipes/</link>
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