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	<title>Keld's Cookin' &#187; apples</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
	<lastBuildDate>Sun, 09 May 2010 04:18:26 +0000</lastBuildDate>
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		<title>keldwud&#8217;s meatloaf</title>
		<description><![CDATA[
1 1/2 pounds ground meat
1/2 cored and peeled apple
1/4 diced potato
1 cup oats
2 eggs
1 tablespoon Worcestershire
1/2 diced onion
2 cloves garlic
salt
black pepper
dash of thyme
16 oz prepared red cabbage with apple bits
paprika

Mix everything except the cabbage and paprika in a bowl. Knead until every item is distributed evenly. Place cabbage on bottom of baking dish. Sprinkle paprika. [...]]]></description>
		<link>http://keldscookin.com/2010/01/keldwuds-meatloaf/</link>
			</item>
	<item>
		<title>cucumber and carrot</title>
		<description><![CDATA[I wish I would have thought about taking a picture of the carrot before I sliced it up so that you could see what a real carrot looks like. It&#8217;s lumpy, bulbous and covered in dirt. The carrot I used for this salad was probably just under two inches in diameter. Anyway, I&#8217;ll explain the [...]]]></description>
		<link>http://keldscookin.com/2010/01/cucumber-and-carrot/</link>
			</item>
	<item>
		<title>my aunt&#8217;s stuffing</title>
		<description><![CDATA[My aunt made this amazing stuffing for Christmas dinner. I know it&#8217;s not Christmas day anymore but it&#8217;s okay to have a family dinner the Monday after. I honestly think this is the tastiest stuffing I&#8217;ve had.

6 cups crumbled cornbread (to be cooked prior to this)
4 apples (cooking apples)
2 sprigs parsley
2 sprigs sage
2 sprigs rosemary
2 [...]]]></description>
		<link>http://keldscookin.com/2009/12/my-aunts-stuffing/</link>
			</item>
	<item>
		<title>spaghetti dinner</title>
		<description><![CDATA[Things have been tough lately and I&#8217;m sure most people can agree. For the next few months I will be sharing recipes that depend upon canned goods other items that people receive from the food bank. I&#8217;ve known a lot of people that have had to rely on charity from others recently and these are [...]]]></description>
		<link>http://keldscookin.com/2009/12/spaghetti-dinner/</link>
			</item>
	<item>
		<title>food run</title>
		<description><![CDATA[I just received an email telling me what my twenty-one twenty-three dollars bought me. I am beside myself with excitement. This Saturday, the 21st I will be donating two hours of my time to help distribute locally grown and produced food. There is so much food there I won&#8217;t know what to do with it [...]]]></description>
		<link>http://keldscookin.com/2009/02/food-run/</link>
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