1 can black beans, drained and rinsed
1/2 onion, minced
1/2 green pepper, minced
2 cloves garlic, minced
salt and pepper
dash cumin and cayenne pepper
1 c bread crumbs
2 eggs, beaten
thin sourdough baguette slices, toasted
diced tomato
minced onion
brown mustard
grated Parmesan cheese
Mix all the ingredients up to the eggs, mashing the beans until lumpy. Place onto the baguette slices and garnish with [...]
This is all made with items I got from the food co-op. Well, except for the spices and the butter and the tomato sauce.
1 lb beef sliced into strips
1 green bell pepper
2 cups cooked rice
2 tablespoons butter
chili powder
cumin
onion powder
garlic powder
cayenne
salt
black pepper
honey
basil
a few ounces of canned tomato sauce
The secret to making this good is: don’t be [...]
Petite Sirloin
Salt
Pepper
Cayenne
4 tablespoons of butter
1 Nectarine
Honey
I’m sure most of you have cooked a steak before but for this steak I used Adam Roberts’, from the Amateur Gourmet, tip for cooking steaks like they do in restaurants. Before I cook any type of meat, I always season and allow the meat to rest for about half-an-hour [...]
I had the pleasure of cooking for a live audience this last Saturday. I had a lot of fun and we had some guests who were watching the web-cast come and join us in the end. Three items were prepared so I will try and keep the commentary short and let the rest speak for [...]
Christmas eve I had some friends over and took this opportunity to make some lentil soup that I had heard about from The Amatuer Gourmet. This recipe was perfect because I had exactly two cups of lentils left that I probably wasn’t going to get around to cooking later.
I also had some steaks that I [...]
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Keld’s Cookin’.
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