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	<title>Keld's Cookin' &#187; chard</title>
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	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
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		<title>june salad</title>
		<link>http://keldscookin.com/2009/06/june-salad/</link>
		<comments>http://keldscookin.com/2009/06/june-salad/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 07:16:51 +0000</pubDate>
		<dc:creator>keldwud</dc:creator>
				<category><![CDATA[improv]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[radishes]]></category>
		<category><![CDATA[red wine vinegar]]></category>
		<category><![CDATA[romaine lettuce]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sesame seed oil]]></category>

		<guid isPermaLink="false">http://keldscookin.com/?p=205</guid>
		<description><![CDATA[Vinaigrette: 1 part olive oil 3/4 part red wine vinegar Pinch of salt Dash of dried basil leaves Pinch of black pepper Drops of sesame seed oil Pinch of garlic powder With the oil in a bowl, add your dry ingredients first and allow a few minutes for the oil to infuse. Add the pure [...]]]></description>
			<content:encoded><![CDATA[<h3>Vinaigrette:</h3>
<ul>
<li>1 part olive oil</li>
<li>3/4 part red wine vinegar</li>
<li>Pinch of salt</li>
<li>Dash of dried basil leaves</li>
<li>Pinch of black pepper</li>
<li>Drops of sesame seed oil</li>
<li>Pinch of garlic powder</li>
</ul>
<p>With the oil in a bowl, add your dry ingredients first and allow a few minutes for the oil to infuse. Add the pure sesame seed oil and then whisk in the red wine vinegar with a fork until the color is uniform.</p>
<h3>June Salad:</h3>
<ul>
<li>1 part chard</li>
<li>1 part romaine lettuce</li>
<li>4 radishes</li>
<li>Sprigs of parsley</li>
<li>Capers</li>
<li>Dash of paprika</li>
</ul>
<p>Rinse the vegetables well. Pull apart, by hand, the chard, lettuce and parsley. Layer in your bowl if you are only serving one and wish to skip the tossing stage. Slice the radishes and arrange on top of the salad. Top with capers, drizzle vinaigrette and sprinkle with paprika.</p>
<p>Eat.</p>
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		<title>lentil soup</title>
		<link>http://keldscookin.com/2008/12/lentil-soup/</link>
		<comments>http://keldscookin.com/2008/12/lentil-soup/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 02:37:16 +0000</pubDate>
		<dc:creator>keldwud</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[croutons]]></category>
		<category><![CDATA[crushed red pepper]]></category>
		<category><![CDATA[crushed tomatoes]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[vermouth]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://keldscookin.com/?p=14</guid>
		<description><![CDATA[Christmas eve I had some friends over and took this opportunity to make some lentil soup that I had heard about from The Amatuer Gourmet. This recipe was perfect because I had exactly two cups of lentils left that I probably wasn&#8217;t going to get around to cooking later. I also had some steaks that [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_13" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-13" title="l-006a" src="http://keldscookin.com/wp-content/uploads/2008/12/l-006a-150x150.jpg" alt="keld's lentil soup" width="150" height="150" /><p class="wp-caption-text">keld&#39;s lentil soup</p></div>
<p>Christmas eve I had some friends over and took this opportunity to make some lentil soup that I had heard about from <a href="http://www.amateurgourmet.com/2008/12/heidis_lentil_s.html" target="_blank">The Amatuer Gourmet</a>. This recipe was perfect because I had exactly two cups of lentils left that I probably wasn&#8217;t going to get around to cooking later.</p>
<p>I also had some steaks that I pulled out of the freezer two days prior to this so I figured I may as well dice that up and throw it into the soup as well.</p>
<p>I will have to warn you. I do not measure ingredients and I will not be able to provide exact measurements. These recipes that I share are just suggestions.</p>
<p>First thing I did was start boiling some lentils. I&#8217;m one of those people who doesn&#8217;t use a timer. I probably should. Hell, I could even look at the clock once in a while. However, I prefer to cook until it&#8217;s done. I don&#8217;t know how to explain this concept but maybe I will talk about it more in the future.</p>
<p>While the lentils were boiling, I diced up five slices of bread. These I tossed in just enough olive oil to cover them slightly. Before tossing them in the oil, I whipped up the oil with some crushed garlic I had. Croutons would be perfect on top of the soup. Baked them at 350 until they were done.</p>
<p>Before the lentils were finished, I took about three tablespoons of butter and started sauteeing half of a large white onion. This was a <strong>very</strong> large onion. I sliced it into bite size pieces about 1/4 of an inch by 1/2 of an inch. Once the onions started cooking I placed two steaks, 6oz each, into the same pan. The plan here is just to brown them enough on each side so that we can dice it into smaller pieces while leaving the onions on the heat to become tranceluscent.</p>
<p>Unfortunately, the steak I had available was low quality. Even if it is not low quality steak, I highly recommend that you heavily salt and pepper the steak about one hour before use. I did not have time for this so I just fried in butter. After slicing the steak into cubes, I threw the chunks into the butter and onions.</p>
<p>I have dried herbs so I used them at this point. If they were fresh, I would add them at the end of cooking. Here, to the onions and steak I added some cayenne pepper, crushed red pepper, generous helping of curry (which I added more later during the soup cooking part) and a bunch of cumin seeds.</p>
<p>The lentils were done cooking at this point so I drained them and set them aside. After a few more minutes I dumped a 28oz can of crushed tomatoes into a pot along with the onions, spices and steak. This is when I added two capfuls of vermouth into the soup. Yum.</p>
<p>After a couple more minutes I used the empty can to pour the same amount of water into the mixture. Next, I poured in the lentils. We are almost done. While this was coming to a simmer, I rinsed and destemmed some fresh chard. After slicing this into long strips, I placed the chard on top of the soup and salted it a bit.</p>
<p>Just a few more minutes of simmering and I pulled the soup off the heat. Top with croutons and if you have a dollop of sour cream or yogurt available, that would make this dish divine.</p>
<p>Total preparation time was only about thirty minutes. This was a quick meal and my guests were impressed with how quickly the meal was prepared. I must warn you that this made a <strong>lot</strong> of food. We could have served about 8-10 people.</p>
<p>For dessert we had dark chocolate from IKEA with dried cranberries.</p>
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