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	<title>Keld's Cookin' &#187; chicken</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
	<lastBuildDate>Tue, 27 Dec 2011 17:36:25 +0000</lastBuildDate>
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		<title>Pulled barbecue chicken</title>
		<description><![CDATA[This is a really easy recipe, and despite the name, requires no actual barbecuing or grilling. Chicken leg quarters were 79¢ a pound at the store, so this seemed like a good option. 4 chicken leg quarters (drumsticks and thighs attached) 1 bottle favorite barbecue sauce salt and pepper to taste hamburger buns or bread [...]]]></description>
		<link>http://keldscookin.com/2010/03/pulled-barbecue-chicken/</link>
			</item>
	<item>
		<title>ghetto cornflake chicken</title>
		<description><![CDATA[A delicious recipe that I used for the Awkward Hour cooking special last Saturday. Delicious! 5 lbs chicken breasts with bones and skin 1 c flour 1 tsp rosemary 1 c buttermilk dash hot sauce 4 c cornflakes, crushed salt and pepper Preheat oven to 350 degrees. Spread salt and pepper over the chicken and [...]]]></description>
		<link>http://keldscookin.com/2009/03/ghetto-cornflake-chicken/</link>
			</item>
	<item>
		<title>Desert Edge fries</title>
		<description><![CDATA[I went to Desert Edge for fries and beer. They don&#8217;t have fries. My lunch companion was gracious enough to have driven both of us to Desert Edge Brewery for some fries so I figured that we could make the best of it and try some of their appetizers. Desert Edge always has a unique [...]]]></description>
		<link>http://keldscookin.com/2009/01/desert-edge-fries/</link>
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