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	<title>Keld's Cookin' &#187; chili peppers</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
	<lastBuildDate>Tue, 27 Dec 2011 17:36:25 +0000</lastBuildDate>
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		<title>lazy chicken soup</title>
		<description><![CDATA[I&#8217;m lazy and I&#8217;m poor and, yes, I use canned goods. Nothing wrong with using a can of something. Especially if we fancy it up a bit. I&#8217;ve been feeling a bit under the weather and I really only have spices in my pantry so I walked down to the corner store and bought an [...]]]></description>
		<link>http://keldscookin.com/2009/02/lazy-chicken-soup/</link>
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