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	<title>Keld's Cookin' &#187; cinnamon</title>
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	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
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		<title>spaghetti dinner</title>
		<link>http://keldscookin.com/2009/12/spaghetti-dinner/</link>
		<comments>http://keldscookin.com/2009/12/spaghetti-dinner/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 02:46:46 +0000</pubDate>
		<dc:creator>keldwud</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[ghetto]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[crushed tomatoes]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[italian seasoning]]></category>
		<category><![CDATA[minced onions]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[spaghetti noodles]]></category>
		<category><![CDATA[stewed tomatoes]]></category>

		<guid isPermaLink="false">http://keldscookin.com/?p=266</guid>
		<description><![CDATA[Things have been tough lately and I&#8217;m sure most people can agree. For the next few months I will be sharing recipes that depend upon canned goods other items that people receive from the food bank. I&#8217;ve known a lot of people that have had to rely on charity from others recently and these are [...]]]></description>
			<content:encoded><![CDATA[<p>Things have been tough lately and I&#8217;m sure most people can agree. For the next few months I will be sharing recipes that depend upon canned goods other items that people receive from the <a href="http://en.wikipedia.org/wiki/Food_bank" target="_blank">food bank</a>. I&#8217;ve known a lot of people that have had to rely on charity from others recently and these are some of the things I have been cooking for friends and family based on the canned goods they receive from food donations.</p>
<p>Here&#8217;s a great way to use up all those canned tomatoes you have in your food storage. You&#8217;ll need three different types. Fresh produce can be difficult to come across during the winter but with the right spices (if you&#8217;ve been stocking your pantry properly) you can make some decent tasting food.</p>
<h4>Spaghetti Sauce</h4>
<ul>
<li>1 28oz can crushed tomatoes</li>
<li>1 16oz can stewed tomatoes (I got lucky and this one had bell peppers in it)<img class="alignright size-thumbnail wp-image-272" title="1222091926" src="http://keldscookin.com/wp-content/uploads/2009/12/1222091926-150x150.jpg" alt="" width="150" height="150" /></li>
<li>1 16oz can diced tomatoes</li>
<li>1/4 cup brown sugar (to taste)</li>
<li>Italian seasoning (most people have this instead of parsley, oregano, rosemary and thyme)</li>
<li>splash of olive oil</li>
<li>minced onions</li>
<li>onion powder (to taste)</li>
<li>garlic powder (I&#8217;d normally use garlic but I&#8217;ve noticed a lot of households don&#8217;t carry it)</li>
<li>dash of cinnamon</li>
<li>1/2 of an apple</li>
</ul>
<p>All you really need to do is cook your sauce first so that it can stew slowly for a while. This will allow all the flavors to blend. Plan on spending about thirty or more minutes with your sauce.</p>
<p>Start with the crushed tomatoes on a medium heat and then add your spices. After everything has blended for a few minutes go ahead and add your stewed tomatoes. If they are whole, slice them. If they are already sliced, you will still want to cut them in half or quarters.</p>
<p>Do not put in the diced tomatoes or the apples until the very end. If you have baking type apples then you can put them in with the diced tomatoes about10 minutes before you are finished. About the same time you start your noodles.</p>
<p>Most people make the mistake of starting their noodles with everything else. Generally, you will want to save the noodles for last.</p>
<p>I wanted to make some carbonara but I didn&#8217;t have any pancetta or Parmesan, so I just tossed the noodles with a couple of raw eggs. Don&#8217;t let this scare you. All you need to do is throw the noodles into a bowl with eggs and black pepper <strong>immediately</strong> after you drain the water. The heat from the noodles will cook the eggs well enough. Once the noodles are in just keep stirring and tossing those noodles.</p>
<p>I know this isn&#8217;t anything fancy but many people might like to know how to make spaghetti sauce if they don&#8217;t have the pre-made stuff laying around. I served tonight&#8217;s dinner with some fried and breaded eggplant with a side of green beans and apple muffins for desert. We just used the Jiffy brand boxed muffin mix. Nothing in this meal was fresh but it should be appropriate for the way most people stock their kitchens.</p>
<p>I took some pictures but I failed at figuring out how to transfer them from the cell phone to the computer. Hopefully your imagination makes it look yummy but that&#8217;s hard to do knowing everything came from cans.</p>
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		<item>
		<title>Simply Sunday</title>
		<link>http://keldscookin.com/2009/01/simply-sunday/</link>
		<comments>http://keldscookin.com/2009/01/simply-sunday/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 03:25:06 +0000</pubDate>
		<dc:creator>keldwud</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[corned beef]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[Tabasco]]></category>

		<guid isPermaLink="false">http://keldscookin.com/?p=54</guid>
		<description><![CDATA[  Fine Dining for the Real World Welcome to Simply Sunday. I am excited to lend some expertise, advice and wisdom. Please feel free to ask questions about your culinary conundrums, seek handy tips, comment or share your experience in the comment section. This first edition is at keldwud&#8217;s request, but this weekly spot will [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<h3 style="text-align: center;"><strong>Fine Dining for the Real World</strong></h3>
<p style="text-align: left; ">Welcome to Simply Sunday. I am excited to lend some expertise, advice and wisdom. Please feel free to ask questions about your culinary conundrums, seek handy tips, comment or share your experience in the comment section. This first edition is at keldwud&#8217;s request, but this weekly spot will also feature my own recipes as well as hints for the begginer and so on. A bit of background: I started cooking for my family when I was 7. I learned quickly how to stretch a little food to feed a lot of people. After getting married, I quickly found a real and pure joy in preparing delicious meals for my husband. Soon word got out that I was a pretty decent cook; soon I found myself being asked to prepare things for church events, family events and so on. I am thrilled to be catering my first wedding in March! I watch a lot of Food Network, and have yet to back down from a challenge. I love food, in all its forms, from all over the world, and I&#8217;m so excited to be doing this. Enough about me, though. On to the food! ~Danielle</p>
<h3>Corned Beef Hash</h3>
<p style="text-align: left; ">While this dish is most popular around St. Patrick&#8217;s Day, the truth is, it&#8217;s good any time of year! To be honest, corned beef is not something an Irishman during St. Paddy&#8217;s actual day would ever have heard of. Be creative. Try corned beef on sandwiches, chopped into a quesadilla, served finely sliced on an antipasti platter. But try this first. You will need:</p>
<ul>
<li>1 corned beef roast from the market (2-4 pounds depending on how much you plan to eat before hashing it!)</li>
<li>1 small head of cabbage, cut into large chunks</li>
<li>1 onion, sliced</li>
<li>Butter, a soft stick</li>
<li>1/3 c. water</li>
<li>2-3 cups hashbrowns OR</li>
<li>2-3 cups diced potatoes (see below)</li>
<li>Eggs, two per person</li>
<li>Salt and black pepper</li>
<li>Cinnamon</li>
<li>Slowcooker</li>
<li>Large skillet</li>
<li>Small skillet</li>
<li>Food processor</li>
</ul>
<p style="text-align: left; ">This is a two step process, which is fine, because you&#8217;ll end up eating well twice! I may do another spot later on corning your beef from scratch, but for now we&#8217;ll just use a store-prepped hunk o&#8217;meat. Take the packet of spices that comes with the roast, and&#8230; toss it. Seriously. You don&#8217;t need &#8216;em. Rub your roast generously with black pepper and sprinkle with a hint of cinnamon. Coat the bottom of your slowcooker with butter. Add in a layer of onion, a layer of cabbage, repeat once more. Put your roast on top. Slowly pour water over all, cover, and DO NOT TOUCH for the next 6 hours. (Cook it on low). Remove your meat and let it sit there for 10-15 minutes. Don&#8217;t be swayed to slice it any sooner!! If you want yours with carrots and potatoes, that is fine, but be prepared to pick them out later. I would cook my potatoes separately, in slices, either boiled and then fried or just nuke them in the micro.</p>
<p style="text-align: left; ">When you are done with this fine meal, put the leftovers in a container with NO juices included. Take out any carrots/taters you may have cooked it with and place in a different container. Put these in the fridge &#8217;til you&#8217;re ready to make your hash!!</p>
<p style="text-align: left; ">To make your hash, put your meat/cabbage/onion mixture in a food processor or a REALLY good blender. Pulverize until it&#8217;s almost but not quite the consistancy of ground meat. Take out your skillet and butter it well. Over medium heat, brown either what&#8217;s left of last night&#8217;s potatoes (diced) or hashbrowns (this will be enough for 2-3 people!). After your first side of potatoes have browned, dump your beef mix on top and then carefully flip it if you know how, or use a wide flat spatula to turn it. In the meantime, in a separate small skillet, fry your eggs, 2 per person. If you don&#8217;t know how to do this, don&#8217;t worry, there will be an article about eggs in the near future! After about 5 minutes on the second side, use your spatula or a big spoon to mix everything up. Put a serving on a plate, add the eggs on top, salt and pepper your eggs, and add Tabasco if you feel so inclined (which I do). Eat up!</p>
<p style="text-align: left; ">P.S. YOU be the judge. If you have a lot more meat than potato, don&#8217;t use all the meat. Or use more potato. ~Danielle</p>
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