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	<title>Keld's Cookin' &#187; curry</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
	<lastBuildDate>Tue, 27 Dec 2011 17:36:25 +0000</lastBuildDate>
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		<title>hamburger rice zucchini</title>
		<description><![CDATA[1/2 lb ground beef 2 cups cooked rice 2 teaspoons yellow curry 1 zucchini Dollop stone ground mustard Splash of Worcestershire Olive oil Salt Black Pepper Orange zest Start with cooking your rice because it can cook while we prep everything else. Once your rice is boiling, turn the heat down and simmer on a [...]]]></description>
		<link>http://keldscookin.com/2009/07/hamburger-rice-zucchini/</link>
			</item>
	<item>
		<title>curry pineapple rice</title>
		<description><![CDATA[I would love to share a picture of what I just made, and my last meal for that matter. I don&#8217;t have a camera. We will just have to imagine what these meals look like until I purchase a camera to take pictures. You can tell when my pantry is getting low and these are [...]]]></description>
		<link>http://keldscookin.com/2009/01/curry-pineapple-rice/</link>
			</item>
	<item>
		<title>lentil soup</title>
		<description><![CDATA[Christmas eve I had some friends over and took this opportunity to make some lentil soup that I had heard about from The Amatuer Gourmet. This recipe was perfect because I had exactly two cups of lentils left that I probably wasn&#8217;t going to get around to cooking later. I also had some steaks that [...]]]></description>
		<link>http://keldscookin.com/2008/12/lentil-soup/</link>
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