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	<title>Keld's Cookin' &#187; ground beef</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
	<lastBuildDate>Tue, 27 Dec 2011 17:36:25 +0000</lastBuildDate>
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	<item>
		<title>Classic meatloaf</title>
		<description><![CDATA[The gelatin helps keep the meatloaf more moist and keeps it from splooging out grease onto the pan. 1 onion, diced fine 2 tsp garlic, minced fine 1 tsp dried or 2 tsp fresh thyme 1 egg, beaten 1/4 c steak sauce or 3 tsp Worcestershire sauce 1 c dried bread crumbs or crushed crackers [...]]]></description>
		<link>http://keldscookin.com/2010/05/classic-meatloaf/</link>
			</item>
	<item>
		<title>keldwud&#8217;s meatloaf</title>
		<description><![CDATA[1 1/2 pounds ground meat 1/2 cored and peeled apple 1/4 diced potato 1 cup oats 2 eggs 1 tablespoon Worcestershire 1/2 diced onion 2 cloves garlic salt black pepper dash of thyme 16 oz prepared red cabbage with apple bits paprika Mix everything except the cabbage and paprika in a bowl. Knead until every [...]]]></description>
		<link>http://keldscookin.com/2010/01/keldwuds-meatloaf/</link>
			</item>
	<item>
		<title>hamburger rice zucchini</title>
		<description><![CDATA[1/2 lb ground beef 2 cups cooked rice 2 teaspoons yellow curry 1 zucchini Dollop stone ground mustard Splash of Worcestershire Olive oil Salt Black Pepper Orange zest Start with cooking your rice because it can cook while we prep everything else. Once your rice is boiling, turn the heat down and simmer on a [...]]]></description>
		<link>http://keldscookin.com/2009/07/hamburger-rice-zucchini/</link>
			</item>
	<item>
		<title>Bleu-Bacon Meatloaf Burgers</title>
		<description><![CDATA[If you like bacon, this has plenty. 2 lbs ground beef 9 slices bacon 6 oz bleu cheese 1 onion, minced 4 cloves garlic, minced 1 c toasted bread crumbs 2 eggs, beaten 1/2 milk 2-3 tsp Italian seasoning 1 T dijon mustard salt and pepper buns toppings (ketchup, mustard, onion, lettuce, more bleu cheese [...]]]></description>
		<link>http://keldscookin.com/2009/06/bleu-bacon-meatloaf-burgers/</link>
			</item>
	<item>
		<title>food run</title>
		<description><![CDATA[I just received an email telling me what my twenty-one twenty-three dollars bought me. I am beside myself with excitement. This Saturday, the 21st I will be donating two hours of my time to help distribute locally grown and produced food. There is so much food there I won&#8217;t know what to do with it [...]]]></description>
		<link>http://keldscookin.com/2009/02/food-run/</link>
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