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	<title>Keld's Cookin' &#187; macaroni</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
	<lastBuildDate>Sun, 09 May 2010 04:18:26 +0000</lastBuildDate>
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	<item>
		<title>shells n shallots</title>
		<description><![CDATA[I was hungry and bored and my pantry was bare so I just threw a few things together and thought I should share.
Totally did not intend for that to come out the way it did but it happened so this will be a short post.
I had some celery that was getting ready to go out [...]]]></description>
		<link>http://keldscookin.com/2009/01/shells-n-shallots/</link>
			</item>
	<item>
		<title>brazilian baked trout</title>
		<description><![CDATA[This is where I would like to share with you the awesome meal I ate with Ghennipher but I am horrible at figuring out how to use images from flickr on my new food blog. Plus, I am too lazy to right click and save and then upload the images to the server that hosts us.
We [...]]]></description>
		<link>http://keldscookin.com/2008/12/brazilian-baked-trout/</link>
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