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	<title>Keld's Cookin' &#187; nectarines</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
	<lastBuildDate>Tue, 27 Dec 2011 17:36:25 +0000</lastBuildDate>
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		<title>nectarine steak</title>
		<description><![CDATA[Petite Sirloin Salt Pepper Cayenne 4 tablespoons of butter 1 Nectarine Honey I&#8217;m sure most of you have cooked a steak before but for this steak I used Adam Roberts&#8217;, from the Amateur Gourmet, tip for cooking steaks like they do in restaurants. Before I cook any type of meat, I always season and allow [...]]]></description>
		<link>http://keldscookin.com/2009/06/nectarine-steak/</link>
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