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	<title>Keld's Cookin' &#187; paprika</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
	<lastBuildDate>Tue, 27 Dec 2011 17:36:25 +0000</lastBuildDate>
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		<title>keldwud&#8217;s meatloaf</title>
		<description><![CDATA[1 1/2 pounds ground meat 1/2 cored and peeled apple 1/4 diced potato 1 cup oats 2 eggs 1 tablespoon Worcestershire 1/2 diced onion 2 cloves garlic salt black pepper dash of thyme 16 oz prepared red cabbage with apple bits paprika Mix everything except the cabbage and paprika in a bowl. Knead until every [...]]]></description>
		<link>http://keldscookin.com/2010/01/keldwuds-meatloaf/</link>
			</item>
	<item>
		<title>spinach chicken noodle</title>
		<description><![CDATA[This is a quick meal that involves using one can of condensed soup and getting two full servings out of it. Enough to fill two tummies for a couple hours or so. This is another example of why it is totally awesome to keep cooked rice available at all times. Who needs to fill up [...]]]></description>
		<link>http://keldscookin.com/2010/01/spinach-chicken-noodle/</link>
			</item>
	<item>
		<title>rad-egg midnite snack</title>
		<description><![CDATA[I&#8217;m going to be lacking in my descriptions until I get back into the habit of posting recipes. The following isn&#8217;t really a recipe, but it is a snack that most people would neglect in favor of chips or&#8230; more chips, unless presented with a snack that was already prepared in the following manner. 4 [...]]]></description>
		<link>http://keldscookin.com/2009/06/rad-egg-midnite-snack/</link>
			</item>
	<item>
		<title>june salad</title>
		<description><![CDATA[Vinaigrette: 1 part olive oil 3/4 part red wine vinegar Pinch of salt Dash of dried basil leaves Pinch of black pepper Drops of sesame seed oil Pinch of garlic powder With the oil in a bowl, add your dry ingredients first and allow a few minutes for the oil to infuse. Add the pure [...]]]></description>
		<link>http://keldscookin.com/2009/06/june-salad/</link>
			</item>
	<item>
		<title>ghetto pork ribs</title>
		<description><![CDATA[I normally don&#8217;t consume pork, but the food co-op always includes about a pound of the stuff whenever I get food from them and my kitchen is quite bare so I made some quick ribs. Those of you who enjoy pork or slow cooked ribs, leave now because I will probably offend you. Ingredients: 1 [...]]]></description>
		<link>http://keldscookin.com/2009/05/ghetto-pork-ribs/</link>
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