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	<title>Keld's Cookin' &#187; vermouth</title>
	<link>http://keldscookin.com</link>
	<description>The Ghetto Gourmet</description>
	<lastBuildDate>Tue, 27 Dec 2011 17:36:25 +0000</lastBuildDate>
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		<title>awkward hour squid</title>
		<description><![CDATA[I had the pleasure of cooking for a live audience this last Saturday. I had a lot of fun and we had some guests who were watching the web-cast come and join us in the end. Three items were prepared so I will try and keep the commentary short and let the rest speak for [...]]]></description>
		<link>http://keldscookin.com/2009/02/awkward-hour-squid/</link>
			</item>
	<item>
		<title>lazy chicken soup</title>
		<description><![CDATA[I&#8217;m lazy and I&#8217;m poor and, yes, I use canned goods. Nothing wrong with using a can of something. Especially if we fancy it up a bit. I&#8217;ve been feeling a bit under the weather and I really only have spices in my pantry so I walked down to the corner store and bought an [...]]]></description>
		<link>http://keldscookin.com/2009/02/lazy-chicken-soup/</link>
			</item>
	<item>
		<title>shells n shallots</title>
		<description><![CDATA[I was hungry and bored and my pantry was bare so I just threw a few things together and thought I should share. Totally did not intend for that to come out the way it did but it happened so this will be a short post. I had some celery that was getting ready to [...]]]></description>
		<link>http://keldscookin.com/2009/01/shells-n-shallots/</link>
			</item>
	<item>
		<title>steak and potatoes</title>
		<description><![CDATA[Today I made myself steak and potatoes. I had some steak that was defrosted and I hadn&#8217;t thought of anything cool to do with them yet so I figured a simple steak and potato meal would be sufficient. First I started preheating the oven while I wrapped a couple potatoes in some aluminum foil. Then [...]]]></description>
		<link>http://keldscookin.com/2008/12/steak-and-potatoes/</link>
			</item>
	<item>
		<title>lentil soup</title>
		<description><![CDATA[Christmas eve I had some friends over and took this opportunity to make some lentil soup that I had heard about from The Amatuer Gourmet. This recipe was perfect because I had exactly two cups of lentils left that I probably wasn&#8217;t going to get around to cooking later. I also had some steaks that [...]]]></description>
		<link>http://keldscookin.com/2008/12/lentil-soup/</link>
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